The two things a woman needs is an opinion and the ability to feed herself and I’ve got both in spades.
One Mouthy Sandwich Girl is a reference to 30 Rock as well as a quick-hit, opinionated food review series tracking down the best vegetarian bites in in South Florida and beyond. Every now and then, I throw in a recipe.
I’m spicy, salty, mouthy and taking back misogyny one bite at a time.
Let’s eat.
Got Something I Need to Try?
Know a deli with a life-changing veggie sandwich? An off-menu item at a local Indian spot where the owner will point out that I need to thread my mustache while slipping a free order of kheer in my bag? A hidden spot that’s just worth checking out?
Drop a restaurant recommendation
Inquire about local features or creative coverage
Sierra Nevada Brewing Company: Green Chili and Summer Veggie Pizza
Why a non-beer drinker loves the Sierra Nevada Brewery in Mills River, NC - featuring artisan pizza, a salty-sweet snack mix and giant lawn games.
Chai Pani: Disco Bhel
A breakdown of Chai Pani in Asheville, NC featuring the ultimate vegan Disco Bhel, incredible thali deals, tropical cocktails and vibrant Bollywood vibes.
The Tuck and Table: Pimento Cheese and Fried Saltines
Craving elevated Southern comfort food near the Smokies? Discover why The Tuck and Table in Bryson City, NC serves up the ultimate pimento cheese and fried saltines.
The Heirloom Room: Vegetable Masala Pot Pie
Gatlinburg isn't just pancake houses. Discover why The Heirloom Room’s $10 Masala Pot Pie and craft cocktails make it the ultimate Smoky Mountains dining spot.
Easy Tiger: Bar Mix and Hummus
Craving elevated bar bites in Asheville? Easy Tiger delivers with house-made Thai curry bar mix, creamy hummus, and killer craft cocktails in a low-key sports bar atmosphere.
Pomona Kitchen: Falafel Bowl, Soft Pretzels, South Side and Chris Hemsworth
Looking for the best restaurant in Lake Worth Beach? Read my review of Pomona Kitchen featuring local happy hour specials, craft cocktails and vegetarian bites.
Indian Street Food: Rava Onion Masala Dosa, Gobi Manchurian and Naan
Looking for authentic South Indian food and killer vegetarian options in Gainesville, FL? Read the One Mouthy Sandwich Girl review of Indian Street Food.
Chhauka: Gobi Manchurian and Paneer Kundey Kalia
Craving Indian food in downtown West Palm Beach? Read the One Mouthy Sandwich Girl review of Chhauka to see if the vegetarian dishes live up to the hype.
Yardhouse: Gardein Nashville Hot Chicken Sandwich
Is the Yard House Gardein Nashville Hot Chicken Sandwich actually spicy? One Mouthy Sandwich Girl reviews the vegetarian Gardein menu options, flavor, and value.
Cheap & Spicy Pantry Spaghetti Recipe (Better Than Jarred Sauce)
Ditch the sugary jarred spaghetti sauce. This affordable, highly-seasoned pantry spaghetti uses garlic, tomato paste and a splash of starchy pasta water to craft alchemy in 30 minutes.
Pete’s Place: Asheville Omelette
Looking for the ultimate diner breakfast in West Palm Beach? One Mouthy Sandwich Girl reviews Pete’s Place on Jog Road, featuring the loaded Asheville Omelette, oatmeal pancakes, and the legendary deep-fried Fragel. Read the full vegetarian-friendly breakdown!
Adrienne’s Pizza Bar: Pizza and Mozzarella Fritti
World Cup soccer, $10 happy hour Aperol spritzes and crispy mozzarella fritti. One Mouthy Sandwich Girl reviews Adrienne’s Pizza Bar in Downtown West Palm Beach.
Ela Curry and Cocktails: Butter Chicken Thali, Masala Dosa and Pani Puri.
Catch the World Cup and beat the South Florida heat at Ela Curry & Cocktails with their incredible $20 Curry & Cocktail Thali, crispy masala dosas, and vibrant street food chaat.
Sports & Rec: Nachos and Tempura Green Beans
Move over, soggy nachos. Sports & Rec in WPB is serving up crispy chips, house-pickled peppers, and tempura green beans. Check out the One Mouthy Sandwich Girl rating on their Happy Hour bites, cocktails, and vegetarian-friendly apps.
Tacos del Cartel: Fried Avocado Taco with Fideo and Fried Cauliflower Taco with Sweet Potato Puree
Looking for creative vegetarian tacos in West Palm Beach? One Mouthy Sandwich Girl reviews Tacos del Cartel's fried avocado and fried cauliflower tacos.
The Ultimate Roasted Eggplant & Zucchini Ciabatta Sandwich
No more soggy Pub Subs. Learn how to make a labor-intensive, totally worth-it vegetarian sandwich featuring panko-roasted eggplant, jammy caramelized onions and an unctuous parsley pesto.
H&H Bagels: Everything Bagel with Spicy Scallion Cream Cheese
One Mouthy Sandwich Girl hits the NORA District and reviews the legendary H&H Bagels' everything bagel with spicy scallion cream cheese and iced cold brew.
Vegetable Enchiladas
A cozy, highly customizable vegetarian recipe for vegetable enchiladas. Includes prep instructions for a rich homemade salsa roja, slow-caramelized onions, and a flexible veggie filling (zucchini, corn, and black-eyed peas).
Jalapeño Chutney
Learn how to make a quick and creamy 4-ingredient roasted jalapeño chutney. This easy vegan condiment features blistered jalapeños, garlic, oil, and salt.
Paneer Vegetable Pulao
Looking for a flavorful, plant-based meal? This easy Paneer Vegetable Pulao recipe features perfectly spiced basmati rice, crispy paneer and a bright cilantro chutney side.